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Breastfeeding
Problems for Mothers
Sore
Nipples
These
can be caused by the baby sucking on the nipple instead of the surrounding
areola, or being dragged off the breast without the suction being
broken first. Other causes may be wet nipples from soggy breast
pads; the baby sucking too long after the breast is emptied; use
of too much soap which dries the skin; sensitivity to creams or
sprays; or the baby feeding at an awkward angle.
The
way to avoid these problems is to keep nipples dry and exposed to
air as much as possible and to make sure the baby is fixed on and
taken off the breast properly. Start each feed with the breast you
finished with last time, so that alternate breasts are offered at
the beginning of a feed when his suck is strongest. If you don’t
mind laughing at yourself a bit, a hair drier is a good way to dry
nipples, and you can use small nylon tea-strainers with the handles
cut off inside your bra to allow air to circulate and prevent rubbing.
Continue feeding, but cut comfort sucking until soreness has eased,
and use a nipple shield if it helps. This is a sterilised rubber
cap held over the nipple with a hole to allow milk through.
Cracked
Nipples
These
can follow from untreated sore nipples or appear without warning.
The nipple bleeds through a small crack or split in the skin. If
it is not too bad it will not do any harm to carry on breastfeeding.
You could use a nipple shield but, if it hurts, don’t grit your
teeth and carry on in agony – better rest for a day and allow it
to heal and give bottles in the meantime. Express milk by hand to
prevent engorgement and paint the nipple with Friar’s Balsam mixed
with lanolin or gentian violet.
Reintroduce
the baby to the breast cautiously for a couple of minutes of feed
at first and use a nipple shield until the skin has healed.
Blocked
Ducts
Blocked
ducts cause a tender lump and can make you feel feverish. This can
follow engorgement or pressure on the ducts, perhaps from a tight
or ill-fitting bra or even an awkward feeding position. Do not stop
feeding because this will make it much worse – instead try to clear
the blockage by massaging the lump gently in the direction of the
nipple, applying hot and cold compresses and offer that breast first
at frequent feeds so that the baby’s strongest sucking at the beginning
of a feed will help to get the milk moving through the ducts again.
Mastitis
Mastitis
can cause similar symptoms and may be non-infective, caused by milk
leaking from the blocked duct and surrounding tissue. Feverishness
alone is not a sign that the mastitis is infective, even though
you may have a temperature. Infective mastitis also has the same
symptoms, although you may feel iller, and it is often caused by
a germ in the baby’s nose which is transmitted to the mother’s breast
and which may have been picked up in hospital. In both cases all
the treatment described for engorgement and blocked ducts can help
and the doctor will prescribe antibiotics. Remember to mention to
him, even though it sounds obvious, that he needs to select an antibiotic
suitable for a breastfeeding mother. If tests show the milk is infected
you will have to stop feeding temporarily from the affected breast,
and perhaps supplement with bottles, until the supply in the healthy
breast is sufficient.
Breast
Abscesses
These
are rare and sometimes confused with blocked ducts, but they can
be nasty. Treatment is with antibiotics, and possibly surgical drainage
if this is not enough alone. You will have to stop feeding from
the affected breast in the same way as with infective mastitis.
Breastfeeding
after a Caesarean
This
is easiest following an epidural because you will be fully conscious
and alert and able to put the baby to the breast after delivery.
Usually a cushion or two under the baby can prevent any pressure
on your stitches, but don’t be afraid to ask for help to get into
a comfortable position and be handed the baby. Mothers who cannot
sit in a propped-up position, either because it is too painful because
of the restrictions of drainage tubes or drips, or because they
feel ill from the effects of a general anaesthetic, can feed lying
to one side with the baby’s feet towards their head.(related
topics)Either offer the other side by leaning over the baby
more, or get help to move the baby to the other side and shift position.
Take special care when feeding in a less than ideal position that
the baby gets properly latched on to the breast. Try to vary the
angle at which he sucks so that the pressure is not always on the
same spot. In this way you will decrease the risk of getting sore.
Breastfeeding
Twins
This
is perfectly possible. During pregnancy, get in touch with the Twins
Club in your area who can give advice and extra literature. Feeding
both together saves a great deal of time and avoids the problem
of one baby howling while the other is feeding, but in the early
days you may want to feed each separately, both to give you experience
of breastfeeding, if these are your first babies, and also to get
to know each one individually. Put the baby that wakes first to
the breast and wake the other to follow with a feed so their hungry
times stand more chance of coinciding. Totally demand feeding both
babies will leave little time for anything else, so you will have
to impose some kind of routine on them from the beginning – aim
for feeds about every three hours.
Once
you begin to give all or some feeds together, experiment with a
helper to find the position that suits you and the babies best.
Resting them on pillows on either side so their bodies are cradled
under each arm and the head supported on more pillows on your lap
is one way, or while they are small you can adapt the conventional
nursing position with both babies lying in the same direction. If
one baby has a much stronger suck, always alternate breasts so that
each breast receives the same amount of stimulation and then produces
the same amount of milk.
If
one baby is very much smaller and cannot go so long between feeds,
you may have trouble synchronising feeding times. Begin by feeding
both separately and move on to joint feeding times. If the smaller
baby wakes less than two and a half hours later, feed him again,
but also wake him for a joint feed when the bigger baby wakes. If
the smaller baby sleeps two and a half hours or longer, then try
to spin out a little extra time by giving him a small drink and
a nappy change and then wake the bigger baby for a joint feed. It
will save more time to feed both babies every three hours than one
baby at three hours and another at four. Gradually the smaller baby
should catch up. The rule of supply and demand will ensure that
as long as you let both babies suck as much as they want, your body
will produce enough milk for both.
Breastfeeding
Triplets
It
is possible to breastfeed three babies, but obviously it needs a
lot of dedication and a great deal of extra help and support – as
indeed does almost every aspect of caring for three new babies.
One practical routine is to breastfeed with the third baby having
a bottle on a rota system so that all the babies have some breast
milk.
Whatever
problems you may have with breastfeeding, try to take a positive
attitude. Even if you manage to feed for only a very short time
you will still have given your baby a valuable start which he would
not otherwise have had, both from the anti-infective properties
of colostrum and from the physical closeness. If you have to give
up because, despite all your efforts, you cannot build up a supply
of milk, or your baby does not gain weight or starts to lose weight,
remember you can still combine breast- and bottle-feeding and do
not have to give up completely. If you do have to switch completely
to bottles because of repeated serious problems or illnesses, do
not regard bottle-feeding as second best, but concentrate instead
on making feeding times a time of enjoyment for both of you.
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