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How Your Baby Grows
Measuring Growth
Growth in the toddler and pre-school child
Feeding and Growth
Movement
How you can help your child
How Your Child learns to move
Boys and Girls

Movement

It is hard to look ahead from those moments when you hold a new baby in your arms and realise that within a matter of months this stage will be long gone, and before two years are up your child will have developed into a lively little toddler. Watching the way their baby is increasingly able to move different parts of his body intentionally and to control them is a subject of great fascination for all parents. This development depends on the physical growth and maturation of bones, muscles, brain and nerves. The first eighteen months of a child's life are often described as `the sensori-motor period' of development. This means he is learning about the world around him mainly through his senses and body movements before he can use language and think things through. Like most descriptions of childhood that divide progress into stages, this is a rather oversimplified view Young babies can solve problems and work things out for themselves, as you will notice if you leave toys just out of their reach or do something they do not want you to do. Working out that because you have left the room he will not get his tea just yet and then yelling in protest actually involves quite a complicated thought process for your nine-month-old. And of course che reverse is true as well - movement does not stop being an important way of learning or an aid to learning after the age of eighteen months. Sport, dance, design, even writing or typing all require body movements that `embody' intelligent processes. Being immobile can handicap mental as well as physical progress, and physical exercise benefits all our functions - not just our movement.

Watching as your baby is first able to lift his head, then to roll over, to sit by himself, to crawl or to pull himself up and finally to walk is obviously exciting and rewarding for all parents. There are enormous variations in the way different children develop controlled, confident movement, but in general these developments follow predictable patterns. The medical term for the development of movement is `motor development' and it takes place from the head downwards and from the central part of the body outwards. At birth your baby already has good control of eye movements and the movements that control sucking and feeding. He will first begin to gain control of head movements and, working downwards, he will stand on his feet and walk on them last of all. It means that he will first gain control of his trunk, then of his arms and legs, and finally of his feet, thumbs and fingers.

There are two other points to bear in mind about your baby's development of movement. First, it is not possible to speed it up. Babies who are given freedom of movement and encouragement to stand and walk do not necessarily walk any earlier than babies who are more restricted, though they do of course have a more interesting time! However, babies who are severely restricted, for example, children brought up in bad institutions where they are never taken from their cots or stimulated in any way, can be delayed in all areas of development, and fail to develop sturdy muscles. Second, early crawling, standing and walking are not linked to intellectual development. Just because a child walks early does not mean he is more incellectually advanced than other children of his age. Nor does it mean that he is necessarily going to be unusually athletic or energetic later in life. Once a baby is mobile he can explore and discover things for himself. Ne does not have to wait for them to be brought to him. And once he can walk he has the priceless advantage of having hands free which means he can move and hold things and arrange things with his hands all at the same time.

Of course, a baby who is on the move early is more work for you. Toddlers can play havoc with your household at any age, but a baby under a year old who is walking about cannot be told what to do, and can be a real handful. For more advice on arranging your home to make it safe and stimulating for a toddler click here. Nevertheless, the first steps at whatever age are an exciting moment - physical independence has arrived.

Some of the main stages of the development of movements are shown in the chart. Your baby might not go through some of them: some babies never crawl, they just get straight up and walk; some babies shuf~le on their bottoms instead of crawling; some support themselves on their feet on your lap at two or three months, others just flop down and wait until seven or eight months; some are eager reachers and graspers, while others have to be encouraged to hold things and look at them. Bear in mind with this chart that babies are very individual in the way they progress, and the range of what is normal is very wide. This is just a guide.

How You Can Help Your Child

The way your baby gradually gains control over his body - his motor development - proceeds fairly automatically, and there is not much you can do to speed it up or hinder it. However, you can do a great deal to encourage and help your child to develop the skills involved in learning different aspects of controlled movement. The most obvious example is giving him plenry of opportuniry to practise and exercise each new aspect of movement as he becomes capable of it - for example, providing times for kicking and wriggling on the floor without being hindered by nappy or clothes; scope to look around, reach and grasp; freedom and safery to roll, crawl, walk round the furniture, and eventually walk alone; many safe, interesting objects and playthings to exercise hand and eye skills. He will need liberry to explore the world he is discovering, which may mean mud and puddles in the garden or park or the ever-fascinating contents of your cupboards.

Later, as he becomes more controlled, deliberate and purposeful in his activities, he will want more organised play and events in his life. Having an active child around the house makes a huge impact on your life and it can be quite a strain to give your child opportunities for free movement and at the same time keep your own life and home in a condition that is comfortable for you. For more on this click here.

You may want your child to learn a sport or have dancing lessons. Swimming is an excellent sport and you can begin to help your baby to be confident in the water as soon as you start to give him his first baths. Once he has had his first triple vaccination you can take him to the local swimming pool - ask at your local baths for details of parent-and-baby swimming sessions. Many sports and leisure centres have special facilities for under-fives - for instance baby bounce sessions with trampolines, floor cushions and climbing bars.

If you enjoy it, it is never too soon to introduce your three- to five-year-old to the delights and disciplines of more organised group games such as simple versions of football, cricket, rounders, races and obstacle courses. By the time he is five years old your child should have a good grasp of rules, though he will probably still sulk when he is out.

If you are not a sporty type, then walking, climbing and making trips to the swing park together are just as good exercise if you do them regularly.

If your child is agile or graceful or simply very keen, he or she may enjoy dancing or gymnastics. There are many dancing schools in most neighbourhoods and you can get information about them from the library or local education authority. Local sports centres will have information about gymnastics and other sporting facilities for under-fives. However, if your child is not keen do not try to force it. Sport, dance and other organised activities at this age are only for fun. Too intensive coaching could spoil enjoyment and may even do damage to developing muscles and limbs. Again, the value of many sporting activities is that you can do them together as a family Playing games together, so long as you all enjoy it, is a good way of uniting family members and giving younger members who may have surplus energy a way to let off steam.


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All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. Use of this online service is subject to the disclaimer.

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